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How many calories do yo burn while 3 hours and 6 minutes of Squash?
Calories burned: | 131,470 |
Total duration: | 7386 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7386 minutes of Badminton
- 7386 minutes of Table tennis (Ping pong)
- 7386 minutes of Tennis
- 7386 minutes of Tennis
7386 minutes of regularly doing Squash will not only help you burn 131,470 calories but also raise your Metabolic Rate up to 134,436 kcal if you are a man and 133,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 131470 calories during your workout which is an equal amount of calories that are in:
- 1548 apples
- 5257 Carrot
- 610 Doughnut
- 358 Hamburger
- 516 Candy bar (chocolate)
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