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How many calories do yo burn while 3 hours and 4 minutes of Squash?
Calories burned: | 82,700 |
Total duration: | 7384 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 7384 minutes of Badminton
- 7384 minutes of Table tennis (Ping pong)
- 7384 minutes of Tennis
- 7384 minutes of Tennis
7384 minutes of regularly doing Squash will not only help you burn 82,700 calories but also raise your Metabolic Rate up to 85,666 kcal if you are a man and 85,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 82700 calories during your workout which is an equal amount of calories that are in:
- 974 apples
- 3307 Carrot
- 384 Doughnut
- 225 Hamburger
- 325 Candy bar (chocolate)
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