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How many calories do yo burn while 3 hours and 2 minutes of Squash?
Calories burned: | 118,112 |
Total duration: | 7382 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7382 minutes of Badminton
- 7382 minutes of Table tennis (Ping pong)
- 7382 minutes of Tennis
- 7382 minutes of Tennis
7382 minutes of regularly doing Squash will not only help you burn 118,112 calories but also raise your Metabolic Rate up to 121,078 kcal if you are a man and 120,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 118112 calories during your workout which is an equal amount of calories that are in:
- 1391 apples
- 4723 Carrot
- 548 Doughnut
- 322 Hamburger
- 464 Candy bar (chocolate)
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