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How many calories do yo burn while 12 hours and 18 minutes of Squash?
Calories burned: | 9,889 |
Total duration: | 738 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 738 minutes of Badminton
- 738 minutes of Table tennis (Ping pong)
- 738 minutes of Tennis
- 738 minutes of Tennis
738 minutes of regularly doing Squash will not only help you burn 9,889 calories but also raise your Metabolic Rate up to 12,855 kcal if you are a man and 12,310 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 9889 calories during your workout which is an equal amount of calories that are in:
- 116 apples
- 395 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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