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How many calories do yo burn while 2 hours and 53 minutes of Squash?
Calories burned: | 100,272 |
Total duration: | 7373 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 7373 minutes of Badminton
- 7373 minutes of Table tennis (Ping pong)
- 7373 minutes of Tennis
- 7373 minutes of Tennis
7373 minutes of regularly doing Squash will not only help you burn 100,272 calories but also raise your Metabolic Rate up to 103,238 kcal if you are a man and 102,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 100272 calories during your workout which is an equal amount of calories that are in:
- 1181 apples
- 4009 Carrot
- 465 Doughnut
- 273 Hamburger
- 394 Candy bar (chocolate)
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