Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 17 minutes of Squash?

Calories burned: 12,086
Total duration: 737 min
Your weight: 180.8 lbs
Find out the amount of calories burned while:


737 minutes of regularly doing Squash will not only help you burn 12,086 calories but also raise your Metabolic Rate up to 15,052 kcal if you are a man and 14,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 17 minutes of Squash you burn the same amount of calories as in: ?

  • 18 hours and 25 minutes of Tennis
  • 21 hours and 3 minutes of Swimming
  • 9 hours and 50 minutes of Running
  • 15 hours and 51 minutes of Boxing
  • 5 hours and 39 minutes of Lying

Diet plan

You have burned 12086 calories during your workout which is an equal amount of calories that are in:

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