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How many calories do yo burn while 2 hours and 43 minutes of Squash?
Calories burned: | 142,842 |
Total duration: | 7363 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 7363 minutes of Badminton
- 7363 minutes of Table tennis (Ping pong)
- 7363 minutes of Tennis
- 7363 minutes of Tennis
7363 minutes of regularly doing Squash will not only help you burn 142,842 calories but also raise your Metabolic Rate up to 145,808 kcal if you are a man and 145,263 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 142842 calories during your workout which is an equal amount of calories that are in:
- 1682 apples
- 5711 Carrot
- 663 Doughnut
- 389 Hamburger
- 561 Candy bar (chocolate)
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