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How many calories do yo burn while 2 hours and 40 minutes of Squash?
Calories burned: | 147,200 |
Total duration: | 7360 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7360 minutes of Badminton
- 7360 minutes of Table tennis (Ping pong)
- 7360 minutes of Tennis
- 7360 minutes of Tennis
7360 minutes of regularly doing Squash will not only help you burn 147,200 calories but also raise your Metabolic Rate up to 150,166 kcal if you are a man and 149,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 147200 calories during your workout which is an equal amount of calories that are in:
- 1733 apples
- 5886 Carrot
- 683 Doughnut
- 401 Hamburger
- 578 Candy bar (chocolate)
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