Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 16 minutes of Squash?

Calories burned: 11,776
Total duration: 736 min
Your weight: 80 kg
Find out the amount of calories burned while:


736 minutes of regularly doing Squash will not only help you burn 11,776 calories but also raise your Metabolic Rate up to 14,742 kcal if you are a man and 14,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 16 minutes of Squash you burn the same amount of calories as in: ?

  • 18 hours and 24 minutes of Tennis
  • 21 hours and 2 minutes of Swimming
  • 9 hours and 49 minutes of Running
  • 15 hours and 50 minutes of Boxing
  • 5 hours and 19 minutes of Lying

Diet plan

You have burned 11776 calories during your workout which is an equal amount of calories that are in:

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