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How many calories do yo burn while 12 hours and 15 minutes of Squash?
Calories burned: | 5,733 |
Total duration: | 735 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 735 minutes of Badminton
- 735 minutes of Table tennis (Ping pong)
- 735 minutes of Tennis
- 735 minutes of Tennis
735 minutes of regularly doing Squash will not only help you burn 5,733 calories but also raise your Metabolic Rate up to 8,699 kcal if you are a man and 8,154 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 5733 calories during your workout which is an equal amount of calories that are in:
- 68 apples
- 229 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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