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How many calories do yo burn while 2 hours and 28 minutes of Squash?
Calories burned: | 79,358 |
Total duration: | 7348 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7348 minutes of Badminton
- 7348 minutes of Table tennis (Ping pong)
- 7348 minutes of Tennis
- 7348 minutes of Tennis
7348 minutes of regularly doing Squash will not only help you burn 79,358 calories but also raise your Metabolic Rate up to 82,324 kcal if you are a man and 81,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 79358 calories during your workout which is an equal amount of calories that are in:
- 934 apples
- 3173 Carrot
- 368 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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