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How many calories do yo burn while 2 hours and 22 minutes of Squash?
Calories burned: | 149,776 |
Total duration: | 7342 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 7342 minutes of Badminton
- 7342 minutes of Table tennis (Ping pong)
- 7342 minutes of Tennis
- 7342 minutes of Tennis
7342 minutes of regularly doing Squash will not only help you burn 149,776 calories but also raise your Metabolic Rate up to 152,742 kcal if you are a man and 152,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 149776 calories during your workout which is an equal amount of calories that are in:
- 1764 apples
- 5989 Carrot
- 695 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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