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How many calories do yo burn while 1 hour and 56 minutes of Squash?
Calories burned: | 76,086 |
Total duration: | 7316 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 7316 minutes of Badminton
- 7316 minutes of Table tennis (Ping pong)
- 7316 minutes of Tennis
- 7316 minutes of Tennis
7316 minutes of regularly doing Squash will not only help you burn 76,086 calories but also raise your Metabolic Rate up to 79,052 kcal if you are a man and 78,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 76086 calories during your workout which is an equal amount of calories that are in:
- 896 apples
- 3042 Carrot
- 353 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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