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How many calories do yo burn while 1 hour and 53 minutes of Squash?
Calories burned: | 108,232 |
Total duration: | 7313 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 7313 minutes of Badminton
- 7313 minutes of Table tennis (Ping pong)
- 7313 minutes of Tennis
- 7313 minutes of Tennis
7313 minutes of regularly doing Squash will not only help you burn 108,232 calories but also raise your Metabolic Rate up to 111,198 kcal if you are a man and 110,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 108232 calories during your workout which is an equal amount of calories that are in:
- 1274 apples
- 4328 Carrot
- 502 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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