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How many calories do yo burn while 1 hour and 53 minutes of Squash?
Calories burned: | 163,811 |
Total duration: | 7313 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 7313 minutes of Badminton
- 7313 minutes of Table tennis (Ping pong)
- 7313 minutes of Tennis
- 7313 minutes of Tennis
7313 minutes of regularly doing Squash will not only help you burn 163,811 calories but also raise your Metabolic Rate up to 166,777 kcal if you are a man and 166,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 163811 calories during your workout which is an equal amount of calories that are in:
- 1929 apples
- 6550 Carrot
- 760 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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