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How many calories do yo burn while 1 hour and 48 minutes of Squash?
Calories burned: | 118,389 |
Total duration: | 7308 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 7308 minutes of Badminton
- 7308 minutes of Table tennis (Ping pong)
- 7308 minutes of Tennis
- 7308 minutes of Tennis
7308 minutes of regularly doing Squash will not only help you burn 118,389 calories but also raise your Metabolic Rate up to 121,355 kcal if you are a man and 120,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 118389 calories during your workout which is an equal amount of calories that are in:
- 1394 apples
- 4734 Carrot
- 549 Doughnut
- 322 Hamburger
- 465 Candy bar (chocolate)
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