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How many calories do yo burn while 1 hour and 48 minutes of Squash?
Calories burned: | 115,466 |
Total duration: | 7308 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 7308 minutes of Badminton
- 7308 minutes of Table tennis (Ping pong)
- 7308 minutes of Tennis
- 7308 minutes of Tennis
7308 minutes of regularly doing Squash will not only help you burn 115,466 calories but also raise your Metabolic Rate up to 118,432 kcal if you are a man and 117,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 115466 calories during your workout which is an equal amount of calories that are in:
- 1360 apples
- 4617 Carrot
- 536 Doughnut
- 314 Hamburger
- 453 Candy bar (chocolate)
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