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How many calories do yo burn while 1 hour and 44 minutes of Squash?
Calories burned: | 102,256 |
Total duration: | 7304 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7304 minutes of Badminton
- 7304 minutes of Table tennis (Ping pong)
- 7304 minutes of Tennis
- 7304 minutes of Tennis
7304 minutes of regularly doing Squash will not only help you burn 102,256 calories but also raise your Metabolic Rate up to 105,222 kcal if you are a man and 104,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 102256 calories during your workout which is an equal amount of calories that are in:
- 1204 apples
- 4089 Carrot
- 475 Doughnut
- 279 Hamburger
- 401 Candy bar (chocolate)
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