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How many calories do yo burn while 12 hours and 10 minutes of Squash?
Calories burned: | 17,812 |
Total duration: | 730 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 730 minutes of Badminton
- 730 minutes of Table tennis (Ping pong)
- 730 minutes of Tennis
- 730 minutes of Tennis
730 minutes of regularly doing Squash will not only help you burn 17,812 calories but also raise your Metabolic Rate up to 20,778 kcal if you are a man and 20,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17812 calories during your workout which is an equal amount of calories that are in:
- 210 apples
- 712 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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