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How many calories do yo burn while 1 hour and 39 minutes of Squash?
Calories burned: | 102,186 |
Total duration: | 7299 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7299 minutes of Badminton
- 7299 minutes of Table tennis (Ping pong)
- 7299 minutes of Tennis
- 7299 minutes of Tennis
7299 minutes of regularly doing Squash will not only help you burn 102,186 calories but also raise your Metabolic Rate up to 105,152 kcal if you are a man and 104,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 102186 calories during your workout which is an equal amount of calories that are in:
- 1203 apples
- 4086 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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