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How many calories do yo burn while 1 hour and 38 minutes of Squash?
Calories burned: | 87,576 |
Total duration: | 7298 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7298 minutes of Badminton
- 7298 minutes of Table tennis (Ping pong)
- 7298 minutes of Tennis
- 7298 minutes of Tennis
7298 minutes of regularly doing Squash will not only help you burn 87,576 calories but also raise your Metabolic Rate up to 90,542 kcal if you are a man and 89,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 87576 calories during your workout which is an equal amount of calories that are in:
- 1031 apples
- 3502 Carrot
- 406 Doughnut
- 239 Hamburger
- 344 Candy bar (chocolate)
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