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How many calories do yo burn while 1 hour and 36 minutes of Squash?
Calories burned: | 64,204 |
Total duration: | 7296 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 7296 minutes of Badminton
- 7296 minutes of Table tennis (Ping pong)
- 7296 minutes of Tennis
- 7296 minutes of Tennis
7296 minutes of regularly doing Squash will not only help you burn 64,204 calories but also raise your Metabolic Rate up to 67,170 kcal if you are a man and 66,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 64204 calories during your workout which is an equal amount of calories that are in:
- 756 apples
- 2567 Carrot
- 298 Doughnut
- 175 Hamburger
- 252 Candy bar (chocolate)
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