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How many calories do yo burn while 1 hour and 26 minutes of Squash?
Calories burned: | 118,907 |
Total duration: | 7286 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7286 minutes of Badminton
- 7286 minutes of Table tennis (Ping pong)
- 7286 minutes of Tennis
- 7286 minutes of Tennis
7286 minutes of regularly doing Squash will not only help you burn 118,907 calories but also raise your Metabolic Rate up to 121,873 kcal if you are a man and 121,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 118907 calories during your workout which is an equal amount of calories that are in:
- 1400 apples
- 4754 Carrot
- 552 Doughnut
- 324 Hamburger
- 467 Candy bar (chocolate)
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