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How many calories do yo burn while 1 hour and 12 minutes of Squash?
Calories burned: | 164,347 |
Total duration: | 7272 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 7272 minutes of Badminton
- 7272 minutes of Table tennis (Ping pong)
- 7272 minutes of Tennis
- 7272 minutes of Tennis
7272 minutes of regularly doing Squash will not only help you burn 164,347 calories but also raise your Metabolic Rate up to 167,313 kcal if you are a man and 166,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 164347 calories during your workout which is an equal amount of calories that are in:
- 1935 apples
- 6571 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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