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How many calories do yo burn while 1 hour and 11 minutes of Squash?
Calories burned: | 145,420 |
Total duration: | 7271 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7271 minutes of Badminton
- 7271 minutes of Table tennis (Ping pong)
- 7271 minutes of Tennis
- 7271 minutes of Tennis
7271 minutes of regularly doing Squash will not only help you burn 145,420 calories but also raise your Metabolic Rate up to 148,386 kcal if you are a man and 147,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145420 calories during your workout which is an equal amount of calories that are in:
- 1712 apples
- 5814 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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