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How many calories do yo burn while 1 hour and 10 minutes of Squash?
Calories burned: | 145,400 |
Total duration: | 7270 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7270 minutes of Badminton
- 7270 minutes of Table tennis (Ping pong)
- 7270 minutes of Tennis
- 7270 minutes of Tennis
7270 minutes of regularly doing Squash will not only help you burn 145,400 calories but also raise your Metabolic Rate up to 148,366 kcal if you are a man and 147,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145400 calories during your workout which is an equal amount of calories that are in:
- 1712 apples
- 5814 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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