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How many calories do yo burn while 1 hour and 4 minutes of Squash?
Calories burned: | 85,715 |
Total duration: | 7264 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 7264 minutes of Badminton
- 7264 minutes of Table tennis (Ping pong)
- 7264 minutes of Tennis
- 7264 minutes of Tennis
7264 minutes of regularly doing Squash will not only help you burn 85,715 calories but also raise your Metabolic Rate up to 88,681 kcal if you are a man and 88,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 85715 calories during your workout which is an equal amount of calories that are in:
- 1009 apples
- 3427 Carrot
- 398 Doughnut
- 233 Hamburger
- 336 Candy bar (chocolate)
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