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How many calories do yo burn while 1 hour and 2 minutes of Squash?
Calories burned: | 145,240 |
Total duration: | 7262 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7262 minutes of Badminton
- 7262 minutes of Table tennis (Ping pong)
- 7262 minutes of Tennis
- 7262 minutes of Tennis
7262 minutes of regularly doing Squash will not only help you burn 145,240 calories but also raise your Metabolic Rate up to 148,206 kcal if you are a man and 147,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145240 calories during your workout which is an equal amount of calories that are in:
- 1710 apples
- 5807 Carrot
- 674 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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