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How many calories do yo burn while 1 hour and 1 minutes of Squash?
Calories burned: | 63,896 |
Total duration: | 7261 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 7261 minutes of Badminton
- 7261 minutes of Table tennis (Ping pong)
- 7261 minutes of Tennis
- 7261 minutes of Tennis
7261 minutes of regularly doing Squash will not only help you burn 63,896 calories but also raise your Metabolic Rate up to 66,862 kcal if you are a man and 66,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 63896 calories during your workout which is an equal amount of calories that are in:
- 752 apples
- 2555 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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