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How many calories do yo burn while 1 hour of Squash?
Calories burned: | 92,928 |
Total duration: | 7260 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 7260 minutes of Badminton
- 7260 minutes of Table tennis (Ping pong)
- 7260 minutes of Tennis
- 7260 minutes of Tennis
7260 minutes of regularly doing Squash will not only help you burn 92,928 calories but also raise your Metabolic Rate up to 95,894 kcal if you are a man and 95,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 92928 calories during your workout which is an equal amount of calories that are in:
- 1094 apples
- 3716 Carrot
- 431 Doughnut
- 253 Hamburger
- 365 Candy bar (chocolate)
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