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How many calories do yo burn while 0 hour and 40 minutes of Squash?
Calories burned: | 53,576 |
Total duration: | 7240 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 7240 minutes of Badminton
- 7240 minutes of Table tennis (Ping pong)
- 7240 minutes of Tennis
- 7240 minutes of Tennis
7240 minutes of regularly doing Squash will not only help you burn 53,576 calories but also raise your Metabolic Rate up to 56,542 kcal if you are a man and 55,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53576 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2142 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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