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How many calories do yo burn while 0 hour and 38 minutes of Squash?
Calories burned: | 86,856 |
Total duration: | 7238 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7238 minutes of Badminton
- 7238 minutes of Table tennis (Ping pong)
- 7238 minutes of Tennis
- 7238 minutes of Tennis
7238 minutes of regularly doing Squash will not only help you burn 86,856 calories but also raise your Metabolic Rate up to 89,822 kcal if you are a man and 89,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 86856 calories during your workout which is an equal amount of calories that are in:
- 1023 apples
- 3473 Carrot
- 403 Doughnut
- 237 Hamburger
- 341 Candy bar (chocolate)
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