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How many calories do yo burn while 0 hour and 12 minutes of Squash?
Calories burned: | 72,120 |
Total duration: | 7212 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 7212 minutes of Badminton
- 7212 minutes of Table tennis (Ping pong)
- 7212 minutes of Tennis
- 7212 minutes of Tennis
7212 minutes of regularly doing Squash will not only help you burn 72,120 calories but also raise your Metabolic Rate up to 75,086 kcal if you are a man and 74,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 72120 calories during your workout which is an equal amount of calories that are in:
- 849 apples
- 2884 Carrot
- 335 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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