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How many calories do yo burn while 0 hour and 9 minutes of Squash?
Calories burned: | 161,481 |
Total duration: | 7209 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 7209 minutes of Badminton
- 7209 minutes of Table tennis (Ping pong)
- 7209 minutes of Tennis
- 7209 minutes of Tennis
7209 minutes of regularly doing Squash will not only help you burn 161,481 calories but also raise your Metabolic Rate up to 164,447 kcal if you are a man and 163,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 161481 calories during your workout which is an equal amount of calories that are in:
- 1901 apples
- 6457 Carrot
- 749 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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