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How many calories do yo burn while 0 hour and 7 minutes of Squash?
Calories burned: | 61,980 |
Total duration: | 7207 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 7207 minutes of Badminton
- 7207 minutes of Table tennis (Ping pong)
- 7207 minutes of Tennis
- 7207 minutes of Tennis
7207 minutes of regularly doing Squash will not only help you burn 61,980 calories but also raise your Metabolic Rate up to 64,946 kcal if you are a man and 64,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 61980 calories during your workout which is an equal amount of calories that are in:
- 730 apples
- 2478 Carrot
- 288 Doughnut
- 169 Hamburger
- 243 Candy bar (chocolate)
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