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How many calories do yo burn while 12 hours of Squash?
Calories burned: | 9,792 |
Total duration: | 720 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 720 minutes of Badminton
- 720 minutes of Table tennis (Ping pong)
- 720 minutes of Tennis
- 720 minutes of Tennis
720 minutes of regularly doing Squash will not only help you burn 9,792 calories but also raise your Metabolic Rate up to 12,758 kcal if you are a man and 12,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 9792 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 392 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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