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How many calories do yo burn while 23 hours and 56 minutes of Squash?
Calories burned: | 161,190 |
Total duration: | 7196 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 7196 minutes of Badminton
- 7196 minutes of Table tennis (Ping pong)
- 7196 minutes of Tennis
- 7196 minutes of Tennis
7196 minutes of regularly doing Squash will not only help you burn 161,190 calories but also raise your Metabolic Rate up to 164,156 kcal if you are a man and 163,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 161190 calories during your workout which is an equal amount of calories that are in:
- 1898 apples
- 6445 Carrot
- 748 Doughnut
- 439 Hamburger
- 633 Candy bar (chocolate)
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