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How many calories do yo burn while 23 hours and 56 minutes of Squash?
Calories burned: | 148,237 |
Total duration: | 7196 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 7196 minutes of Badminton
- 7196 minutes of Table tennis (Ping pong)
- 7196 minutes of Tennis
- 7196 minutes of Tennis
7196 minutes of regularly doing Squash will not only help you burn 148,237 calories but also raise your Metabolic Rate up to 151,203 kcal if you are a man and 150,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 148237 calories during your workout which is an equal amount of calories that are in:
- 1745 apples
- 5927 Carrot
- 688 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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