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How many calories do yo burn while 23 hours and 43 minutes of Squash?
Calories burned: | 86,196 |
Total duration: | 7183 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 7183 minutes of Badminton
- 7183 minutes of Table tennis (Ping pong)
- 7183 minutes of Tennis
- 7183 minutes of Tennis
7183 minutes of regularly doing Squash will not only help you burn 86,196 calories but also raise your Metabolic Rate up to 89,162 kcal if you are a man and 88,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 86196 calories during your workout which is an equal amount of calories that are in:
- 1015 apples
- 3446 Carrot
- 400 Doughnut
- 235 Hamburger
- 338 Candy bar (chocolate)
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