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How many calories do yo burn while 23 hours and 35 minutes of Squash?
Calories burned: | 54,530 |
Total duration: | 7175 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 7175 minutes of Badminton
- 7175 minutes of Table tennis (Ping pong)
- 7175 minutes of Tennis
- 7175 minutes of Tennis
7175 minutes of regularly doing Squash will not only help you burn 54,530 calories but also raise your Metabolic Rate up to 57,496 kcal if you are a man and 56,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54530 calories during your workout which is an equal amount of calories that are in:
- 642 apples
- 2180 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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