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How many calories do yo burn while 23 hours and 23 minutes of Squash?
Calories burned: | 143,260 |
Total duration: | 7163 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 7163 minutes of Badminton
- 7163 minutes of Table tennis (Ping pong)
- 7163 minutes of Tennis
- 7163 minutes of Tennis
7163 minutes of regularly doing Squash will not only help you burn 143,260 calories but also raise your Metabolic Rate up to 146,226 kcal if you are a man and 145,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143260 calories during your workout which is an equal amount of calories that are in:
- 1687 apples
- 5728 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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