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How many calories do yo burn while 23 hours and 17 minutes of Squash?
Calories burned: | 62,981 |
Total duration: | 7157 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 7157 minutes of Badminton
- 7157 minutes of Table tennis (Ping pong)
- 7157 minutes of Tennis
- 7157 minutes of Tennis
7157 minutes of regularly doing Squash will not only help you burn 62,981 calories but also raise your Metabolic Rate up to 65,947 kcal if you are a man and 65,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 62981 calories during your workout which is an equal amount of calories that are in:
- 742 apples
- 2518 Carrot
- 292 Doughnut
- 172 Hamburger
- 247 Candy bar (chocolate)
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