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How many calories do yo burn while 23 hours and 15 minutes of Squash?
Calories burned: | 168,858 |
Total duration: | 7155 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 7155 minutes of Badminton
- 7155 minutes of Table tennis (Ping pong)
- 7155 minutes of Tennis
- 7155 minutes of Tennis
7155 minutes of regularly doing Squash will not only help you burn 168,858 calories but also raise your Metabolic Rate up to 171,824 kcal if you are a man and 171,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 168858 calories during your workout which is an equal amount of calories that are in:
- 1988 apples
- 6752 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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