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How many calories do yo burn while 23 hours and 12 minutes of Squash?
Calories burned: | 154,483 |
Total duration: | 7152 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 7152 minutes of Badminton
- 7152 minutes of Table tennis (Ping pong)
- 7152 minutes of Tennis
- 7152 minutes of Tennis
7152 minutes of regularly doing Squash will not only help you burn 154,483 calories but also raise your Metabolic Rate up to 157,449 kcal if you are a man and 156,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154483 calories during your workout which is an equal amount of calories that are in:
- 1819 apples
- 6177 Carrot
- 717 Doughnut
- 421 Hamburger
- 606 Candy bar (chocolate)
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