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How many calories do yo burn while 11 hours and 53 minutes of Squash?
Calories burned: | 9,696 |
Total duration: | 713 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 713 minutes of Badminton
- 713 minutes of Table tennis (Ping pong)
- 713 minutes of Tennis
- 713 minutes of Tennis
713 minutes of regularly doing Squash will not only help you burn 9,696 calories but also raise your Metabolic Rate up to 12,662 kcal if you are a man and 12,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 9696 calories during your workout which is an equal amount of calories that are in:
- 114 apples
- 388 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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