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How many calories do yo burn while 22 hours and 39 minutes of Squash?
Calories burned: | 54,104 |
Total duration: | 7119 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 7119 minutes of Badminton
- 7119 minutes of Table tennis (Ping pong)
- 7119 minutes of Tennis
- 7119 minutes of Tennis
7119 minutes of regularly doing Squash will not only help you burn 54,104 calories but also raise your Metabolic Rate up to 57,070 kcal if you are a man and 56,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54104 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2163 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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