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How many calories do yo burn while 22 hours and 29 minutes of Squash?
Calories burned: | 167,772 |
Total duration: | 7109 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 7109 minutes of Badminton
- 7109 minutes of Table tennis (Ping pong)
- 7109 minutes of Tennis
- 7109 minutes of Tennis
7109 minutes of regularly doing Squash will not only help you burn 167,772 calories but also raise your Metabolic Rate up to 170,738 kcal if you are a man and 170,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 167772 calories during your workout which is an equal amount of calories that are in:
- 1975 apples
- 6708 Carrot
- 779 Doughnut
- 457 Hamburger
- 658 Candy bar (chocolate)
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