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How many calories do yo burn while 22 hours and 28 minutes of Squash?
Calories burned: | 86,717 |
Total duration: | 7108 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 7108 minutes of Badminton
- 7108 minutes of Table tennis (Ping pong)
- 7108 minutes of Tennis
- 7108 minutes of Tennis
7108 minutes of regularly doing Squash will not only help you burn 86,717 calories but also raise your Metabolic Rate up to 89,683 kcal if you are a man and 89,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 86717 calories during your workout which is an equal amount of calories that are in:
- 1021 apples
- 3467 Carrot
- 402 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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