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How many calories do yo burn while 71 minutes of Squash?
Calories burned: | 1,604 |
Total duration: | 71 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 71 minutes of Badminton
- 71 minutes of Table tennis (Ping pong)
- 71 minutes of Tennis
- 71 minutes of Tennis
71 minutes of regularly doing Squash will not only help you burn 1,604 calories but also raise your Metabolic Rate up to 4,570 kcal if you are a man and 4,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 71 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 1604 calories during your workout which is an equal amount of calories that are in:
- 19 apples
- 64 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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