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How many calories do yo burn while 11 hours and 48 minutes of Squash?
Calories burned: | 14,726 |
Total duration: | 708 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 708 minutes of Badminton
- 708 minutes of Table tennis (Ping pong)
- 708 minutes of Tennis
- 708 minutes of Tennis
708 minutes of regularly doing Squash will not only help you burn 14,726 calories but also raise your Metabolic Rate up to 17,692 kcal if you are a man and 17,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 14726 calories during your workout which is an equal amount of calories that are in:
- 173 apples
- 589 Carrot
- 68 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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